CHOCOLATE CHIP COOKIE DOUGH DATE BARS vs PEANUT CHOCOLATE CHUNK PRETZEL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH DATE BARS wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 5
vs
PEANUT CHOCOLATE CHUNK PRETZEL BARS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 457 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 57.8 g | 62.9 g | |
| Fat | 22.2 g | 20 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 584 MG | 157 MG | |
| Sodium, Na | 167 MG | 386 MG |