CHOCOLATE CHIP COOKIE DOUGH DATE BARS vs CINNAMON NUT SWIRL PROTEIN BARS
Nutrition comparison per 100 g serving
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CINNAMON NUT SWIRL PROTEIN BARS wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 4
vs
CINNAMON NUT SWIRL PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 426 cal | |
| Protein | 6.7 g | 29.4 g | |
| Carbs | 57.8 g | 42.7 g | |
| Fat | 22.2 g | 16.2 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 69 MG | |
| Iron, Fe | 4.4 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 584 MG | 307 MG | |
| Sodium, Na | 167 MG | 294 MG |