CHOCOLATE CHIP COOKIE DOUGH DATE BARS vs CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 4
vs
CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 455 cal | |
| Protein | 6.7 g | 25.5 g | |
| Carbs | 57.8 g | 38.2 g | |
| Fat | 22.2 g | 23.6 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 91 MG | |
| Iron, Fe | 4.4 MG | 3.3 MG | |
| Potassium, K | 584 MG | 727 MG | |
| Sodium, Na | 167 MG | 345 MG |