CHOCOLATE CHIP COOKIE DOUGH DATE BARS vs CHOCOLATE PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER BARS wins in 21 out of 24 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 2
vs
CHOCOLATE PEANUT BUTTER BARS: 21
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 7.9 g | 26.7 g | |
| Carbs | 57.9 g | 40 g | |
| Fat | 18.4 g | 17.8 g | |
| Fiber | 5.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 44.4 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 667 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 2.6 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 158 MG | 356 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |