CHOCOLATE CHIP COOKIE DOUGH CHIA BAR vs MULTIGRAIN OAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 18 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH CHIA BAR: 8
vs
MULTIGRAIN OAT BARS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH CHIA BAR | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 12 g | 6.3 g | |
| Carbs | 56 g | 62.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH CHIA BAR | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH CHIA BAR | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 125 MG | |
| Iron, Fe | 4.3 MG | 11.3 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Sodium, Na | 260 MG | 172 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |