CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS vs CHOCOLATE BROWNIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS wins in 13 out of 20 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS: 13
vs
CHOCOLATE BROWNIE BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 442 cal | |
| Protein | 21.7 g | 14.0 g | |
| Carbs | 45.7 g | 44.2 g | |
| Fat | 21.7 g | 25.6 g | |
| Fiber | 26.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 17.6 MG | 2.5 MG | |
| Magnesium, Mg | 130 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 326 MG | 0 MG | |
| Potassium, K | 217 MG | 395 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 293 MG | 558 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |