CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS vs CARROT CAKE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS wins in 12 out of 23 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS: 12
vs
CARROT CAKE ENERGY BARS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CARROT CAKE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 368 cal | |
| Protein | 21.7 g | 13.2 g | |
| Carbs | 45.7 g | 66.2 g | |
| Fat | 21.7 g | 6.6 g | |
| Fiber | 26.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CARROT CAKE ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0.1 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BARS WITH RAW SUPERFOODS | CARROT CAKE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 284 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 17.6 MG | 2.9 MG | |
| Magnesium, Mg | 130 MG | 118 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 326 MG | 294 MG | |
| Potassium, K | 217 MG | 362 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 293 MG | 191 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |