CHOCOLATE CHIP COOKIE DOUGH BARS vs CHOCOLATE BROWNIE ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BARS wins in 15 out of 20 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BARS: 15
vs
CHOCOLATE BROWNIE ENERGY BARS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 442 cal | |
| Protein | 22.2 g | 14.0 g | |
| Carbs | 53.3 g | 44.2 g | |
| Fat | 11.1 g | 25.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Pantothenic acid | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BARS | CHOCOLATE BROWNIE ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 47 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 178 MG | 395 MG | |
| Selenium, Se | 54 UG | 0 UG | |
| Sodium, Na | 378 MG | 558 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |