CHOCOLATE CHIP COOKIE DOUGH BAR vs APPLE PIE DATE & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BAR wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH BAR: 5
vs
APPLE PIE DATE & NUT BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 54.6 g | 57.8 g | |
| Fat | 27.3 g | 17.8 g | |
| Fiber | 4.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH BAR | APPLE PIE DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 4.9 MG | 2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 205 MG | 0 MG |