CHOCOLATE CHIP COOKIE vs STRAWBERRY WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE: 5
vs
STRAWBERRY WAFERS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 65.8 g | 73.3 g | |
| Fat | 26.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.8 MG | 1 MG | |
| Potassium, K | 184 MG | 37 MG | |
| Sodium, Na | 316 MG | 100 MG |