CHOCOLATE CHIP COOKIE BAR vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE BAR: 3
vs
HONEY GRAHAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE BAR | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 460 cal | 419 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 70 g | 80.7 g | |
| Fat | 18 g | 9.7 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE BAR | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 452 MG |