CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX vs HOME FREE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX wins in 10 out of 13 nutrient categories
CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX: 10
vs
HOME FREE: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX | HOME FREE | Winner |
|---|---|---|---|
| Calories | 455 cal | 484 cal | |
| Protein | 9.1 g | 6.5 g | |
| Carbs | 63.6 g | 67.7 g | |
| Fat | 22.7 g | 22.6 g | |
| Fiber | 4.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 65 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 341 MG | 290 MG |