CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX: 8
vs
CAKE MIX: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 7.8 g | 6 g | |
| Carbs | 71.9 g | 72 g | |
| Fat | 6.3 g | 8 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 906 MG | 300 MG |