CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS vs FLAX BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS: 7
vs
FLAX BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 419 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 70 g | 60.5 g | |
| Fat | 17.5 g | 18.6 g | |
| Fiber | 7.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | FLAX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 250 MG | 81 MG |