CHOCOLATE CHIP CHEWY GRANOLA BARS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP CHEWY GRANOLA BARS: 3
vs
PEANUTS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY GRANOLA BARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 4.2 g | 27.5 g | |
| Carbs | 75 g | 37.5 g | |
| Fat | 10.4 g | 27.5 g | |
| Fiber | 4.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHEWY GRANOLA BARS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY GRANOLA BARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Potassium, K | 208 MG | 312 MG | |
| Sodium, Na | 167 MG | 450 MG |