CHOCOLATE CHIP CHEWY COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP CHEWY COOKIES: 2
vs
FIG BARS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CHEWY COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 357 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 19.4 g | 7.1 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CHEWY COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CHEWY COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 274 MG | 393 MG |