CHOCOLATE CHIP CAKE IN A CUP vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP CAKE IN A CUP: 1
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CAKE IN A CUP | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 364 cal | |
| Protein | 4.9 g | 7.6 g | |
| Carbs | 78.1 g | 72.7 g | |
| Fat | 8.5 g | 3.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CAKE IN A CUP | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CAKE IN A CUP | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 171 MG | 152 MG | |
| Sodium, Na | 415 MG | 1,045 MG |