CHOCOLATE CHIP BUCKWHEAT COOKIES vs TWIN PACK TRADITIONAL BUTTER FOOTBALL SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BUCKWHEAT COOKIES wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP BUCKWHEAT COOKIES: 8
vs
TWIN PACK TRADITIONAL BUTTER FOOTBALL SHORTBREAD: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BUCKWHEAT COOKIES | TWIN PACK TRADITIONAL BUTTER FOOTBALL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 54.3 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BUCKWHEAT COOKIES | TWIN PACK TRADITIONAL BUTTER FOOTBALL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 314 MG |