CHOCOLATE CHIP BUCKWHEAT COOKIES vs MCTAVISH SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BUCKWHEAT COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP BUCKWHEAT COOKIES: 7
vs
MCTAVISH SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BUCKWHEAT COOKIES | MCTAVISH SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 25.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BUCKWHEAT COOKIES | MCTAVISH SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 300 MG |