CHOCOLATE CHIP BROWNIES vs COCONUT PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT PIE wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP BROWNIES: 2
vs
COCONUT PIE: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BROWNIES | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 420 cal | 353 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 66 g | 52.9 g | |
| Fat | 16 g | 15.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BROWNIES | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BROWNIES | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 250 MG | 318 MG |