CHOCOLATE CHIP BROWNIES vs POUND CAKE WITH PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BROWNIES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP BROWNIES: 7
vs
POUND CAKE WITH PECANS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BROWNIES | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 388 cal | 406 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 52.9 g | 43.5 g | |
| Fat | 17.7 g | 23.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BROWNIES | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 285 MG | 25 MG | |
| Sodium, Na | 165 MG | 377 MG |