CHOCOLATE CHIP BROWNIE DATE BARS vs MAPLE GLAZED NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP BROWNIE DATE BARS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP BROWNIE DATE BARS: 5
vs
MAPLE GLAZED NUT BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BROWNIE DATE BARS | MAPLE GLAZED NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 575 cal | |
| Protein | 8.9 g | 15 g | |
| Carbs | 57.8 g | 37.5 g | |
| Fat | 20 g | 40 g | |
| Fiber | 8.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BROWNIE DATE BARS | MAPLE GLAZED NUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BROWNIE DATE BARS | MAPLE GLAZED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 616 MG | 350 MG | |
| Sodium, Na | 67 MG | 238 MG |