CHOCOLATE CHIP BRIOCHE ROLLS vs CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN
Nutrition comparison per 100 g serving
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CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN wins in 9 out of 15 nutrient categories
CHOCOLATE CHIP BRIOCHE ROLLS: 3
vs
CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP BRIOCHE ROLLS | CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 8.6 g | 7.4 g | |
| Carbs | 54.3 g | 55.6 g | |
| Fat | 12.9 g | 7.4 g | |
| Fiber | 2.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BRIOCHE ROLLS | CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BRIOCHE ROLLS | CINNAMON SUGAR ENGLISH MUFFIN ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 400 MG | 407 MG |