CHOCOLATE CHIP BRIOCHE MILK ROLLS vs CHALLAH ORGANIC BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP BRIOCHE MILK ROLLS: 5
vs
CHALLAH ORGANIC BREAD: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BRIOCHE MILK ROLLS | CHALLAH ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 343 cal | 246 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 51.4 g | 47.4 g | |
| Fat | 11.4 g | 2.6 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BRIOCHE MILK ROLLS | CHALLAH ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP BRIOCHE MILK ROLLS | CHALLAH ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 400 MG | 474 MG |