CHOCOLATE CHIP BLONDIE BAR MIX vs MARTHA WHITE
Nutrition comparison per 100 g serving
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MARTHA WHITE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP BLONDIE BAR MIX: 3
vs
MARTHA WHITE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BLONDIE BAR MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 75 g | 50 g | |
| Fat | 7.1 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BLONDIE BAR MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BLONDIE BAR MIX | MARTHA WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 1,100 MG |