CHOCOLATE CHIP BITE SIZED COOKIES vs MINI ALFAJORES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP BITE SIZED COOKIES: 4
vs
MINI ALFAJORES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP BITE SIZED COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calories | 429 cal | 436 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 64.3 g | 61.5 g | |
| Fat | 17.9 g | 20.5 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BITE SIZED COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BITE SIZED COOKIES | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 51 MG |