CHOCOLATE CHIP BITE SIZED COOKIES vs HANDMADE TRADITIONAL SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BITE SIZED COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP BITE SIZED COOKIES: 5
vs
HANDMADE TRADITIONAL SHORTBREAD: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP BITE SIZED COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BITE SIZED COOKIES | HANDMADE TRADITIONAL SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 317 MG |