CHOCOLATE CHIP BANANA BREAD MIX vs PANKO STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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PANKO STYLE BREAD CRUMBS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP BANANA BREAD MIX: 4
vs
PANKO STYLE BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BANANA BREAD MIX | PANKO STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 374 cal | 367 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 79.4 g | 80 g | |
| Fat | 7.0 g | 3.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BANANA BREAD MIX | PANKO STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BANANA BREAD MIX | PANKO STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 514 MG | 767 MG |