CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS vs COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS wins in 8 out of 14 nutrient categories
CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS: 4
vs
COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 66.7 g | 42.5 g | |
| Fat | 12.5 g | 32.5 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Magnesium, Mg | 67 MG | 150 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 275 MG | 450 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 278 MG | 312 MG |