CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR vs ALMOND
Nutrition comparison per 100 g serving
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ALMOND wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR: 5
vs
ALMOND: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calories | 389 cal | 475 cal | |
| Protein | 5.6 g | 15 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 12.5 g | 37.5 g | |
| Fiber | 5.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 275 MG | 475 MG | |
| Sodium, Na | 278 MG | 338 MG |