CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR vs ALMOND COCONUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR: 7
vs
ALMOND COCONUT BAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 66.7 g | 45 g | |
| Fat | 12.5 g | 35 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BAR | ALMOND COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 275 MG | 350 MG | |
| Sodium, Na | 278 MG | 50 MG |