CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK vs CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS
Nutrition comparison per 100 g serving
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CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS wins in 17 out of 21 nutrient categories
CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK: 3
vs
CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS: 17
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 318 cal | |
| Protein | 5.6 g | 22.7 g | |
| Carbs | 66.7 g | 52.3 g | |
| Fat | 13.9 g | 11.4 g | |
| Fiber | 5.6 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 138 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.4 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 40.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 507 MG | |
| Iron, Fe | 2.8 MG | 11.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 256 MG | 241 MG | |
| Sodium, Na | 292 MG | 477 MG | |
| Zinc, Zn | 0 MG | 6.8 MG |