CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS: 5
vs
GRASS-FED WHEY PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 380 cal | |
| Protein | 5.6 g | 28 g | |
| Carbs | 66.7 g | 42 g | |
| Fat | 13.9 g | 14 g | |
| Fiber | 8.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 100 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Sodium, Na | 292 MG | 240 MG |