CHOCOLATE CHIP BAGELS vs CHOCOLATE CHIP BAGELS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BAGELS wins in 8 out of 14 nutrient categories
CHOCOLATE CHIP BAGELS: 4
vs
CHOCOLATE CHIP BAGELS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAGELS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calories | 259 cal | 306 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 54.3 g | 54.1 g | |
| Fat | 1.2 g | 5.9 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAGELS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAGELS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 3.7 MG | 4.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 210 MG | 271 MG |