CHOCOLATE CHIP BAGELS vs OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD wins in 9 out of 15 nutrient categories
CHOCOLATE CHIP BAGELS: 4
vs
OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAGELS | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 281 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 59.3 g | 56.3 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 3.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAGELS | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP BAGELS | OATMEAL RAISIN WITH CINNAMON TOPPED WITH ROLLED OATS HEARTH BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 358 MG | 328 MG |