CHOCOLATE CHIP BAGELS vs HAWAIIAN STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE HOT DOG BUNS wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP BAGELS: 5
vs
HAWAIIAN STYLE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAGELS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 284 cal | 280 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 59.3 g | 46 g | |
| Fat | 2.5 g | 3 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAGELS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAGELS | HAWAIIAN STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 358 MG | 400 MG |