CHOCOLATE CHIP BAGELS vs WHITE ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BAGELS wins in 7 out of 15 nutrient categories
CHOCOLATE CHIP BAGELS: 7
vs
WHITE ENRICHED HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP BAGELS | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 256 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 49.4 g | 51.3 g | |
| Fat | 2.5 g | 2.6 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP BAGELS | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 131 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP BAGELS | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 128 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 190 MG | 410 MG |