CHOCOLATE CHIP vs TERRY REDHI
Nutrition comparison per 100 g serving
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TERRY REDHI wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP: 3
vs
TERRY REDHI: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP | TERRY REDHI | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 3.9 g | 3.9 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 23.1 g | 19.6 g | |
| Fiber | 3.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | TERRY REDHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | TERRY REDHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 308 MG | 510 MG |