CHOCOLATE CHIP vs 7-ELEVEN FRESH TO GO
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP: 5
vs
7-ELEVEN FRESH TO GO: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 65.4 g | 63.0 g | |
| Fat | 23.1 g | 19.4 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 308 MG | 176 MG |