CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT vs STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT wins in 7 out of 13 nutrient categories
CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT: 7
vs
STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 128 cal | 44 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 15.9 g | 4.0 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 57 MG | 27 MG |