CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT vs BULGARIAN STYLE WHOLE MILK YOGHURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT wins in 8 out of 13 nutrient categories
CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT: 8
vs
BULGARIAN STYLE WHOLE MILK YOGHURT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 71 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 15.9 g | 4.1 g | |
| Fat | 6.2 g | 5.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHERRY FLAVORED GREEK STYLE YOGURT | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 238 MG | 106 MG | |
| Sodium, Na | 57 MG | 53 MG |