CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE vs VANILLA GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK BLENDED NONFAT YOGURT wins in 5 out of 10 nutrient categories
CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE: 2
vs
VANILLA GREEK BLENDED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 8.0 g | 8.7 g | |
| Carbs | 13.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | VANILLA GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 44 MG | 43 MG |