CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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HARVEST PEACH YOGURT SMOOTHIE wins in 6 out of 12 nutrient categories
CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE: 4
vs
HARVEST PEACH YOGURT SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 8.0 g | 2.4 g | |
| Carbs | 13.3 g | 11.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 44 MG | 41 MG |