CHOCOLATE CHERRIES vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHERRIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHERRIES: 5
vs
PEANUTS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 512 cal | |
| Protein | 5 g | 7.3 g | |
| Carbs | 65 g | 51.2 g | |
| Fat | 22.5 g | 34.2 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHERRIES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 610 MG |