CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT vs MINT FUDGE CHUNK MINT ICE CREAM WITH CHOCOLATY CHUNKS
Nutrition comparison per 100 g serving
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CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT wins in 8 out of 11 nutrient categories
CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT: 8
vs
MINT FUDGE CHUNK MINT ICE CREAM WITH CHOCOLATY CHUNKS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT | MINT FUDGE CHUNK MINT ICE CREAM WITH CHOCOLATY CHUNKS | Winner |
|---|---|---|---|
| Calories | 184 cal | 235 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 18.4 g | 28.7 g | |
| Fat | 13.8 g | 12.2 g | |
| Fiber | 4.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT | MINT FUDGE CHUNK MINT ICE CREAM WITH CHOCOLATY CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHEESECAKE KETO SERIES FROZEN DESSERT | MINT FUDGE CHUNK MINT ICE CREAM WITH CHOCOLATY CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 130 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 207 MG | 74 MG |