CHOCOLATE CHEESE FUDGE WITH WALNUTS vs ORGANIC CINNAMON MOCHA ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHEESE FUDGE WITH WALNUTS: 4
vs
ORGANIC CINNAMON MOCHA ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHEESE FUDGE WITH WALNUTS | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 452 cal | 525 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 54.8 g | 52.5 g | |
| Fat | 22.6 g | 32.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHEESE FUDGE WITH WALNUTS | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHEESE FUDGE WITH WALNUTS | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 290 MG | 75 MG |