CHOCOLATE CASHEW BROWNIE PROTEIN BAR vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CASHEW BROWNIE PROTEIN BAR wins in 8 out of 10 nutrient categories
CHOCOLATE CASHEW BROWNIE PROTEIN BAR: 8
vs
SOFT-BAKED FILLED SQUARES: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CASHEW BROWNIE PROTEIN BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 385 cal | 450 cal | |
| Protein | 21.2 g | 7.5 g | |
| Carbs | 51.9 g | 60 g | |
| Fat | 13.5 g | 22.5 g | |
| Fiber | 5.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CASHEW BROWNIE PROTEIN BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.7 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 635 MG | 450 MG |