CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY vs REDUCED FAT CHUNKY PEANUT SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY wins in 9 out of 15 nutrient categories
CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY: 9
vs
REDUCED FAT CHUNKY PEANUT SPREAD: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 531 cal | |
| Protein | 6.7 g | 15.6 g | |
| Carbs | 56.7 g | 40.6 g | |
| Fat | 15 g | 37.5 g | |
| Fiber | 16.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS CLARITY | REDUCED FAT CHUNKY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 83 MG | 344 MG | |
| Zinc, Zn | 1 MG | 0 MG |