CHOCOLATE & CARAMEL WAFERS vs MAPLE COOKIE THINS
Nutrition comparison per 100 g serving
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MAPLE COOKIE THINS wins in 6 out of 10 nutrient categories
CHOCOLATE & CARAMEL WAFERS: 3
vs
MAPLE COOKIE THINS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE & CARAMEL WAFERS | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & CARAMEL WAFERS | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 167 MG | 393 MG |