CHOCOLATE CARAMEL SWIRLS vs DESSERT MINT CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE CARAMEL SWIRLS: 4
vs
DESSERT MINT CHOCOLATE CARAMELS: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL SWIRLS | DESSERT MINT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 415 cal | 361 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 75.6 g | 63.9 g | |
| Fat | 11.0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL SWIRLS | DESSERT MINT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL SWIRLS | DESSERT MINT CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 195 MG | 153 MG |